I was watching a funny video of Louis C.K. that touched on self-love vs self-awareness and it inspired me to write this blog post. “Self-love is a good thing but self-awareness is more important.” – Louis C.K. I covered the importance of self-love in an earlier blog post, and I will have to agree with Louis C.K. […]
I came across Benjamin Franklin’s 13 virtues, and was inspired to share how they can improve self-awareness. Franklin’s amazing success can be attributed to his continuous pursuit for self-improvement. He came up with a list of 13 virtues which he would perfect and strive to live up to. He also documented and tracked his progress along the way […]
It’s Audrey Hepburn’s birthday today. The iconic actress and humanitarian would have been 87 today. To me, she is the epitome of grace and beauty from within. Here are six of her inspiring quotes that can be good reminders for us to live a fulfilling life. 1) Accept life unconditionally. Do not have any […]
We all have experienced the feeling of being stuck in a rut, circled around the same pattern and not knowing how to get out of it to move forward. It’s what Enstein described as insanity ‘doing the same thing over and over again and expecting different results’. More of the same thing isn’t going to […]
I have a friend who is going through a separation and has been beating herself up, blaming herself for causing pain to everyone in her life, and thinking that she is not a good person as a result of following her gut and making this decision that feels authentic to her. How often do you […]