I was watching a funny video of Louis C.K. that touched on self-love vs self-awareness and it inspired me to write this blog post. “Self-love is a good thing but self-awareness is more important.” – Louis C.K. I covered the importance of self-love in an earlier blog post, and I will have to agree with Louis C.K. […]
I came across Benjamin Franklin’s 13 virtues, and was inspired to share how they can improve self-awareness. Franklin’s amazing success can be attributed to his continuous pursuit for self-improvement. He came up with a list of 13 virtues which he would perfect and strive to live up to. He also documented and tracked his progress along the way […]
Are you considering a career change? Do you feel bored, fed-up, lost and unhappy in your job? Do you no longer feel motivated at work and have reached a point where you don’t love what you do anymore and it’s affecting your overall well-being? Looking for a career change can be a daunting experience. In […]
There is something very gratifying about checking off an item on your to-do list. It gives you a sense of achievement, and sometimes a relief especially if the task is long past due. Everyone has their preference on what type of to-do list works best for them. Using an app, writing them down in a […]
I’m often asked what life coaching actually is and how is it different from therapy. As a coach, it’s handy to have an elevator pitch to sum up the differences between coaching and the other practices such as therapy, mentoring, and consultancy. Consultant If you want someone to give you advice on a particular topic, […]